Coconut, Cream and Milk

The rich, creamy taste of coconut is ideal to use in curries, casseroles, dairy-free drinks or desserts.

Coconut milk: This liquid is left behind after the flesh from the coconut has been made into a cream and then pressed. It is good for curry, beverages, sauces, and soups. Coconut milk contains less joules and fat per serve than coconut cream.

Coconut cream: This thick liquid is made from fresh coconuts. It's a solid, white layer of cream (fat and protein) that floats to the top. Coconut cream is a lot thicker than coconut milk, and intense in flavour...try making whipped coconut cream for your next dessert side dish.  

• Aegean Coconut Cream, and Aegean Milk is made in Thailand.
• Absolute Organics Coconut Cream is made Sri Lanka.
• Absolute Organics Coconut Milk is made in Philippines.