Pumpkin, Butternut

There’s loads of nutrition like fibre, potassium, beta-carotene and inflammation-fighting antioxidants in pumpkin.  Butternut pumpkin, or butternut squash, is lighter and smoother. It's sweet and dry.  It’s easier to cut than most, and suited to roasting.

• Fresh all year round but best eating from March to August.
• Good for roasting, boiling, baking, grilling.
• Store in cool, dry place.